Healthy Food for a Broken Heart

This space has been quiet lately. At the beginning of March, I got some news. Not the good kind of news, but the kind that stops you in your tracks in the middle of an otherwise innocuous Friday, that warps its tendrils of grief around your heart, wakes you up in the middle of the night, …

Mediterranean Stuffed Sweet Potatoes

Ohhhhh January. It’s a rough month. We’re all feeling like we should be eating better and exercising and totally changing our lives, but it’s cold and dark out and you’re probably sick and you  just want something comforting. These sweet potatoes were the perfect cure! I love making stuffed sweet potatoes for dinner.  I’ve made …

Raw Sweet Potato Salad with Peanut Dressing

Now that it’s spring, I want to eat all the vegetables. Fresh, crunchy, raw veggies. All day every day. No more comfort food, no more filling soups, no more winter food! Lately I’ve been seeing raw sweet potato salads on pinterest, and I was intrigued. I love a good baked sweet potato, but it’s not …

Spicy Sweet Potato Salad

Warm, spicy, hearty. This salad is perfect for winter. You know those winter days that make you want to crawl into bed with the largest bowl of pasta you can find and just stay there until at least March? This salad is the cure for those days. Instead of carb loading and going into full …

Sweet Potato and Kale Pizza

Pizza time! I love making pizza. I love experimenting with different flavour combos, and I love that it’s a quick, easy, tasty dinner! I saw the combination of kale, sweet potatoes, sage, and onions in a recipe for lasagne, but was too lazy to actually make the lasagne. Enter: pizza! Instead of tomato sauce, you …