My Favourite Soups

Is it ever soup season. January and February are cold, dark months, where you need warm, filling food to make you feel all cosy. Plus, we’re all trying to eat healthier this time of year, and that’s super easy to do when your soup is packed with veggies. Soups are also great because you can …

Crispy Kale and Squash Bowl

I’m still all about the 2016 bowl trend. What’s not to love – they’re easy to assemble, packed with veggies, and it’s so easy to flavour them in different and interesting ways! This one starts with crispy kale. Usually massaged kale is my go-to, but since it’s cold and windy out, I wanted something warmer. …

Butternut Squash and Apple Salad

Fall is such a great time of year for salads. With all the wonderful produce in season right now, you have so many options. And fall flavours are the best. Fall gives us pumpkin spice and apples and cinnamon, I mean what else do you need! This salad really takes advantage of fall flavours and …

Spaghetti Squash with Spinach and Poached Eggs

Spaghetti squash has to be one of my favourite vegetables. It looks like any old squash, but bake it and it becomes a much healthier, tasty version of spaghetti. Just like magic. I’ve dressed up my spaghetti squash with simple herbs and garlic, and with peanut sauce, but I love love love this new version. …

Butternut Squash Grilled Cheese

Some days just call for grilled cheese. Long, cold, dark fall nights especially. I love a good old fashioned grilled cheese, but I also like to make mine a little more interesting. After Christmas I love eating grilled cheese with cranberry apple jam, because it’s so perfect for late December. This version is all about fall. Creamy …