My Favourite Smoothie, Three Ways

Ah January, the month where we all try to eat healthier, work out more, spend less money, start a new hobby, etc etc etc. I’m not actually one for new years resolutions. I like to set goals throughout the year, and I’m always trying to eat healthier. But let’s face it, we all go a …

Mango Ginger Green Smoothie

Oh man, I love a good green smoothie. Especially after a tough workout – it’s refreshing, healthy, and when I make it, packed with protein. Usually after a long run I go straight to my favourite green smoothie. It’s cool, protein packed, and just a little sweet. But sometimes you need to mix it up …

My Favourite Green Smoothie

It’s green smoothie time! I feel like everyone needs a solid green smoothie recipe. This is the recipe I reach for after a long run or a tough workout. It’s easy to make and full of protein and vitamins, just what you need to refuel. I love it because you can switch it up based on …

Vitamin-Packed Orange Smoothie

Sweet potato in a smoothie? Just trust me on this one. Bright orange, super creamy, and with just enough spice, this smoothie is definitely a winter smoothie (if that’s a category of smoothie. Which it should be). It’s made with roasted sweet potato, which packs it with vitamin A and C and a nice, not-to-sweet, rich …

Here’s to 2015

Ah the beginning of January. When all of us suddenly decide to change multiple things about our lives, because we chose January 1st as the arbitrary day of a new year. I’m not really one for new year’s resolutions, but I do like setting goals for the year. They don’t have to be big, elaborate …