What to eat this January

I find new years resolutions kind of stressful. Don’t get me wrong, I’m all about setting goals and intentions, looking at the things you like about your life and considering small changes that might make you happier and healthier. But I feel a lot of pressure around this time of year to FIX ALL THE …

Perfect Fall Salad

This salad is so fall it hurts. And it’s exactly what I want right now. It would be the perfect salad to bring to your most #basic fall day, where you go apple picking or pumpkin patching and walk around in a cozy sweater sipping a PSL. It’s a real #peakfall salad. Start with spicy …

Tofu Taco Salad

Sometimes, when spring refuses to come, you make spicy, filling food. Might as well warm yourself up from the inside, since it’s certainly not warm outside. I love this salad, and it’s super easy to make. Crispy, spicy tofu, charred corn, quick pickled onions, and shredded kale, with a zesty lime vinaigrette. It’s got texture, …

Big Fat Kale Salad

I love a good salad. One with tons of different flavours, textures, and add-ins. The kind of salad you can bring for lunch all week and not get tired of. This is one of those salads. The base is my favourite work week salad base – massaged kale. I love using massaged kale because you …

Winter Salad with Crispy Quinoa

Let’s start the year off with a salad. We’ve all spent the past few weeks (or month…or more) drinking and eating more than we want. So every January I like to take it back to basics and make sure my meals are packed with fresh, nutrient-packed ingredients. Some of winter’s best produce goes beautifully in …