My Favourite Smoothie, Three Ways

Ah January, the month where we all try to eat healthier, work out more, spend less money, start a new hobby, etc etc etc. I’m not actually one for new years resolutions. I like to set goals throughout the year, and I’m always trying to eat healthier. But let’s face it, we all go a …

Mango Ginger Green Smoothie

Oh man, I love a good green smoothie. Especially after a tough workout – it’s refreshing, healthy, and when I make it, packed with protein. Usually after a long run I go straight to my favourite green smoothie. It’s cool, protein packed, and just a little sweet. But sometimes you need to mix it up …

Cauliflower Rice Salad with Thai Peanut Sauce

Cauliflower rice is so awesome. You take the humble cauliflower – a vegetable that’s packed with phytonutrients – pulse a few times in the food processor, and you have something that is the exact texture of cooked white rice, but with far fewer calories, and a much bigger nutritional punch. This fresh summer salad is …

Tempeh Mango Rice Bowls with Coconut Peanut Sauce

You might think this recipe looks a lot like my tempeh peanut tacos, and you’d be right! I love cooking big recipes at the beginning of the week and then mixing them up throughout the week so I don’t get bored. And nothing beats a good rice bowl. So many yummy flavours all combined into one filling, …

White bean quinoa burgers with mango slaw and chipotle mayo

It’s technically the last real day of summer guys. So obviously I have one last burger post for the season. These veggie burgers are all about simplicity. And lots of flavour. They don’t require a ton of ingredients to make, no food processors, not too many steps, but they’re packed with flavour! And protein – …