Baked Lentil Falafel Salad

Lentil falafels! Falafels make for such a tasty, healthy, vegan salad. Especially when you bake them instead of frying them. This version mixes it up a bit, using red lentils. Add spices and fresh herbs and you’ve got a super satisfying meal. You don’t actually need to cook the lentils, just soak them overnight. Then …

The Big Detox Salad

Sometimes you need a powerful salad. One that’s full of superfoods, that’ll make you glow from the inside out. This is one of those salads. It starts with massaged kale (of course!) Massaging lemon juice and olive oil into your kale turns it tender and delicious. My favourite super green! Then, throw in flavourful superfoods. …

White Bean and Kale Soup with Pesto

I think soup season is here! And this is the perfect soup to start the season off. It’s hearty, packed with veggies, and swirled with pesto on top for a boost of flavour. This soup has it all – veggies, protein from white beans, and crunchy kale stirred in at the end. I like to …

Warm Kale Salad

This salad is pretty dreamy. It’s inspired by a warm kale salad I had a few months ago, and I’ve been eagerly waiting for squash season to start so that I could try out a version myself. It starts with our favourite green, kale. Kale is pretty harsh in its raw form, but when you …

Chickpea, Kale, and Wheat Berry Bowl

Oh man I love a good bowl. Bowls like this make the perfect work lunch. It’s filling, flavourful, full of healthy ingredients, and best of all, you can make all the different components at the beginning of the week and they’ll last you until the weekend. The base of this bowl is wheat berries. I …