Perfect Fall Salad

This salad is so fall it hurts. And it’s exactly what I want right now. It would be the perfect salad to bring to your most #basic fall day, where you go apple picking or pumpkin patching and walk around in a cozy sweater sipping a PSL. It’s a real #peakfall salad. Start with spicy …

Tofu Taco Salad

Sometimes, when spring refuses to come, you make spicy, filling food. Might as well warm yourself up from the inside, since it’s certainly not warm outside. I love this salad, and it’s super easy to make. Crispy, spicy tofu, charred corn, quick pickled onions, and shredded kale, with a zesty lime vinaigrette. It’s got texture, …

Big Fat Kale Salad

I love a good salad. One with tons of different flavours, textures, and add-ins. The kind of salad you can bring for lunch all week and not get tired of. This is one of those salads. The base is my favourite work week salad base – massaged kale. I love using massaged kale because you …

Winter Buddha Bowls

Winter is such a bowl time of year. Sure I’ll eat salads for lunch all summer, but in winter I need something a little more substantial, and definitely a little warmer. Enter the buddha bowl. There are infinite iterations of this on the infinite, but a good buddha bowl to me combines lots of veggies, …

My Favourite Smoothie, Three Ways

Ah January, the month where we all try to eat healthier, work out more, spend less money, start a new hobby, etc etc etc. I’m not actually one for new years resolutions. I like to set goals throughout the year, and I’m always trying to eat healthier. But let’s face it, we all go a …