My Favourite Smoothie, Three Ways

Ah January, the month where we all try to eat healthier, work out more, spend less money, start a new hobby, etc etc etc. I’m not actually one for new years resolutions. I like to set goals throughout the year, and I’m always trying to eat healthier. But let’s face it, we all go a …

Crispy Kale and Squash Bowl

I’m still all about the 2016 bowl trend. What’s not to love – they’re easy to assemble, packed with veggies, and it’s so easy to flavour them in different and interesting ways! This one starts with crispy kale. Usually massaged kale is my go-to, but since it’s cold and windy out, I wanted something warmer. …

Ginger Pear Crumble Cake

I’ve only been eating pears for about two years. It’s weird, right? But somehow as a kid I never got into pears, and as an adult, because I wasn’t familiar with them, I never bought them. But boy am I making up for lost time now. I am obsessed with pears. I’m putting them in …

Mango Ginger Green Smoothie

Oh man, I love a good green smoothie. Especially after a tough workout – it’s refreshing, healthy, and when I make it, packed with protein. Usually after a long run I go straight to my favourite green smoothie. It’s cool, protein packed, and just a little sweet. But sometimes you need to mix it up …

Healthy Buckwheat Gingerbread Cake

Sometimes, when the days are short and cold, you need something warm and soft and spicy to warm you up. I love gingerbread cake. It’s sweet, spicy, and such great winter snacking food. But it’s usually full of molasses and sugar, so it’s not really good for you. So I decided to play around with …