Winter Buddha Bowls

Winter is such a bowl time of year. Sure I’ll eat salads for lunch all summer, but in winter I need something a little more substantial, and definitely a little warmer. Enter the buddha bowl. There are infinite iterations of this on the infinite, but a good buddha bowl to me combines lots of veggies, …

Rainbow Spring Rolls with Peanut Dipping Sauce

How gorgeous are these? One thing I love about summer food is that it’s always so colourful. Dieticians are always saying to ‘eat the rainbow’ when it comes to fruits and veggies, to ensure that you’re eating a variety of different colours, since these veggies contain a wide variety of important vitamins and minerals. And look …

Creamy Seven Vegetable Soup

I think we can all agree that this winter sucks. Where I live, we’ve been trapped in sub-arctic temperatures for a few weeks (it was literally colder in Toronto on Sunday than it was at the north pole). Other parts of Canada and the US have seen record snow falls. And it’s not going to …

Zucchini and Soba Noodles with Peanut Sauce

Guys, you need to buy a spiralizer. A spiralizer is a magical machine that turns veggies like zucchini, carrots, and even potatoes into noodles. It’s amazing! You can also use it to make curly fries. So you definitely need one. I got one a few weeks ago and finally put it together this weekend to …

Detox Salad with Baked Sesame Tofu

I’m on a veggie kick right now. Can you tell? I started with my pretty detox smoothie, and this week I’m all about this tasty, veggie-packed salad. It’s got leafy greens, carrots and red cabbage, and crispy sesame tofu bites for protein. Yum! I like baking tofu this way because it gets crispy on the outside …