Winter Buddha Bowls

Winter is such a bowl time of year. Sure I’ll eat salads for lunch all summer, but in winter I need something a little more substantial, and definitely a little warmer. Enter the buddha bowl. There are infinite iterations of this on the infinite, but a good buddha bowl to me combines lots of veggies, …

Green Falafels

Unfortunately for my wallet, the closest grocery store to my house is Whole Foods. And while I’m usually pretty good at limiting my Whole Foods purchases to locally sourced milk and the occasional bag of vegan gummies, every once in awhile I’ll treat myself to a salad at the salad bar. My favourite thing to …

Sweet Potato and Spinach Lasagna with Tofu Ricotta

A winter like this needs lots of comfort food. But unfortunately, comfort food usually isn’t the healthiest meal you can have. That’s why I love switching up comfort food classics but adding in tons of veggies and protein! This lasagna is a perfect example of comfort food made healthy. Instead of carb-heavy lasagna noodles, I’ve …

The Basics: Easy Tomato Sauce

I’m all about cutting back on processed food. I like most of my meals to be made from scratch, but lets face it, who has time for that? I’m a busy lady with three jobs and a wedding to plan, I don’t have time to stand over a stove all day! That’s why I have …

Healthy Vegan Meal Ideas

Usually I start the new year with smoothies and salads and other super healthy meal ideas. But it’s currently -25 in Toronto and all I want to do is curl up in bed with something warm and filling. So instead, here are a bunch of my coziest, heartiest, favourite vegan dinner ideas, so you can …